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2012 Detox Day One
As I mentioned in my “about me” each January I feel it completely necessary to detox my body and mind. Last year my detox lasted 3 months…pretty good. But this year, I have made the resolution to...
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Detox 2012 Day Four
It’s 7pm and I have not had a cigarette craving yet today. Well one that made me stop and think about it. My bitchy level is about a 2/10 again, so all in all, pretty good day. Last night I picked up...
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2012 Detox Day 11
Balance according to Dictionary.com – mental steadiness or emotional stability; habit of calm behavior, judgment, etc. This week in my detox journey I have been writing less about food and more about...
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2012 Detox Day 16
I was scheduled to have a client lunch today but as a back up I brought a can of Weight Watchers Chicken Noodle Soup…my lunch appointment was cancelled, so I was stuck with one option for lunch – the...
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